Tag Archives: organic

Locavores in Oaxaca: Eat Local and Who Makes Our Food

People in the Oaxaca valley have eaten locally grown corn, beans, squash, tomatoes, poultry and fruit for centuries, long before the term locavore came into existence. The farm-to-table movement in the United States is one example of eating fresh food produced within 100 miles.

Weighing beans, Teotitlan del Valle Market

Weighing beans, Teotitlan del Valle Market

During the years I lived on an organic farm in Pittsboro, North Carolina, and shopped at farmer’s markets (a habit I formed early in my adulthood), we learned to eat around the seasons. I read somewhere that this is one of the healthiest things we can do for our bodies.

One by-product of the CNTE Section 22 Teacher’s Union strike in Oaxaca is the intended or unintended consequences of returning to locally grown food. The blockades are preventing the big box, semi-trailers filled with imported goods from entering Oaxaca to deliver their loads to Walmart, Soriana and other giant retailers like Coca-Cola.

Magdalena with corn husks to prepare tamales

Magdalena with corn husks to prepare tamales

I’m reminded of the signs in Pittsboro, NC when I visit: Shop Local.  I’m sure you see this where you live, too.

In conversations around town, I’m hearing a mixed bag of blessings and complaints. Everyone loves Walmart, yes?, because of low prices. Others say local Oaxaca city markets like Benito Juarez, Abastos, Sanchez Pascuas, Merced stock everything they need and it’s important to support local merchants so they stay in business.

Organic corn, dried on the cob, ready for planting

Organic corn, dried on the cob, ready for planting

Yet others are inconvenienced because they can’t get a particular variety of yam, brand of toilet paper, or giant coca-cola bottles for less.

There has been a strong movement here against genetically modified corn promoted by Monsanto. I have wondered whether the blockades of the big retail semi-trailers aren’t just an extension of that.

Quesadillas with fresh corn tortillas hot off the comal

Quesadillas with fresh corn tortillas hot off the comal

I hear that by privatizing education, doors will open to international conglomerates to sell, at a profit, sugary drinks and snacks to school children, whose families are already at risk for diabetes and diet-influenced diseases.

Here in Teotitlan del Valle, I do all my food shopping locally at the daily market. Then, fill in what I need at the Sunday Tlacolula market. Yes, they sell toilet paper and paper towels there, along with all the cleaning supplies one needs.

I wonder if this blockade isn’t a good thing to help us raise our awareness for how much and what we need in comparison to who provides it for us. What we eat is important. We have asked the question: Who makes our clothes?

Now, it’s time to ask again here in Oaxaca: Who makes our food?

Yesterday, the fields next to me were plowed and planted with corn. Native indigenous corn, not genetically modified. I know that’s good.

Plowing the milpas to plant corn, squash, beans

Plowing the milpas to plant corn, squash, beans

Travel Oaxaca’s Natural Dye Textiles + Weaving Trail: One-Day Study Tour

We introduce you to weavers of wool, cotton and silk who work with organic natural dyes. This one-day educational study tour gives you in-depth knowledge about the artisanal process for making hand-woven cloth using sustainable technologies. We visit home studios and workshops to meet some of Oaxaca’s outstanding weavers in this curated day trip. See the real indigo, cochineal and wild marigold dye process. Meet artisans who create beautiful rugs and clothing.

Schedule your dates directly with Norma Schafer.

Full day rate of $325 USD is for one or two people. $165 per person for each additional person.

You reserve for the dates you prefer. You are welcome to organize your own small group.  We match your travel schedule with our availability.

Pricing is for a full day, starting at 9 a.m. and ending around 6 p.m. Customized programs on request. The rate is based on the time we pick you up and return you to your Oaxaca hotel. Please provide us with hotel/lodging address and phone number.

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Oaxaca has many talented weavers working on different types of looms: the two-harness pedal loom, the flying shuttle loom and the back-strap loom. They create many different types of cloth from wool, cotton and silk – to use, wear and walk on.

Wool Coch Red Bobbins62K

The yarns or threads can be hand-woven and made into tapestry carpets or wall hangings. They might become lighter weight garments such as shawls, ponchos and scarves or fashion accessories and home goods like handbags, travel bags, blankets, throws and pillow covers.

Natural grey wool and dried cochineal bugs

Natural grey wool and dried cochineal bugs

Most weavers dye their material using pre-mixed commercial dyes. Some buy their yarns pre-dyed. This streamlines and simplifies the production process, making the finished piece less costly. Often, there are wide quality differences.

Selection of Teotitlan del Valle wool rugs from the tapestry loom

A growing number of weavers are going back to their indigenous roots and working in natural dyes. They use a time-consuming process to gather the dye materials, prepare them with tested recipes, dye the yarns and then weave them into cloth. These colors are vibrant and long-lasting. There is a premium for this type of hand work.

Dyeing and then weaving can take weeks and months, depending upon the finished size of the textile and type of weaving process used.

Preparing indigo for the dye pot -- first crush it to powder

Preparing indigo for the dye pot — first crush it to powder

For each visit, we will select artisans who live and work in small villages scattered in the countryside around Oaxaca where families have co-created together for generations to prepare the yarn and weave it.

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Natural dyes we will investigate include plant materials like nuts, wild marigold, fruit (pomegranate, persimmon, zapote negro), wood bark and indigo.

Shades of cochineal -- a full range of color

Shades of cochineal — a full range of color

Another important dye source is cochineal, which is the parasite that feeds on the prickly pear cactus. The Spanish kept the cochineal secret well hidden for over 400 years, calling it grana cochineal or grain, so that English and Italian competitors could not detect its source.

Cochineal dye bath -- the most vibrant red of the natural world

Cochineal dye bath — the most vibrant red of the natural world

During this one-day outing, we will visit four weavers, see complete natural demonstrations of yarns and threads, learn about over-dyeing to get a full rainbow of colors, and savor the beautiful results that master weavers create.

We may not always visit the same weavers on each tour, based on their availability. At each home studio you will see some of the steps that go into the completed process. By the end of the day, you will have gained a fuller understanding of the difference between natural and commercial dyed cloth as well as the various weaving techniques. This will help you become a more educated collector, able to discern nuances in fiber and dye quality.

Ikat wool rebozo colored with pomegranate and cochineal

Ikat wool rebozo colored with zapote negro (black persimmon) and cochineal

More than this, you will learn about the local culture, the family enterprise of weaving, how weavers source their materials, the dedication to keeping this ancient practice alive. You will see how using natural dyes is a small-batch, organic and environmentally sustainable process. And, you will try your hand in the dye pot and at the loom, too, if you like.

Typical Day

  • 9 a.m. — We pick you up in the historic center of Oaxaca city
  • 9:30 a.m. — We meet a flying shuttle loom weaver who designs home goods and clothing, using naturally dyed cloth
  • 11:30 a.m. — We meet two weaving families who work exclusively with natural dyes to make rugs and tapestry wall hangings
  • We enjoy lunch around 2 p.m. at a local comedor that uses all native and natural ingredients
  • 4:00 p.m. — We visit the home studio of a women’s cooperative that makes leather trimmed handbags woven with naturally dyed wool
  • You return to Oaxaca city by 6:00 p.m.

All times are approximate. We reserve the right to alter the schedule based on artisan availability. Please bring water and a snack.

Squeezing fresh lime juice for the acid dye bath -- turns cochineal bright orange

Squeezing fresh lime juice for the acid dye bath — turns cochineal bright orange

During this complete one-day study tour you will:

  • Meet master weavers and their families in their home workshop/studio
  • See the raw materials used for coloring wool, cotton and silk
  • Watch the weaving process and try your hand (and feet) at the fixed frame 2-harness pedal loom and flying shuttle loom — if you wish
  • Discuss the origin of cochineal, its impact on world trade and its many uses today
  • Learn how to tell the difference between dyed fibers – are they natural or chemical?
  • Observe processes for dyeing with indigo, cochineal, wild marigold and other organic materials
  • Understand quality differences and what makes a superior product
  • Discover the meaning of the various designs, some taken from ancient codices
  • Have an opportunity to shop, if you choose, at the source
  • Order a customized size, if you prefer

You are under no obligation to buy.

Zapote negro fruit in a dye bath waiting for wool

Zapote negro fruit in a dye bath waiting for wool

This is an educational study tour to give you more in-depth knowledge about the weaving and natural dye process. We offer a stipend to the weavers who take part to compensate them for their knowledge, time and materials. This is included in your tour fee.

Weavers do not pay commissions on any purchases made and 100% of any sales go directly to them.

Also consider these educational options:

About Norma Schafer, your study tour leader

Norma Schafer has organized educational programs and workshops in Oaxaca since 2006 through Oaxaca Cultural Navigator LLC. She is an educator, not a tour guide, and is recognized for her knowledge about textiles and natural dyes.

Nina wears a quechquemitl woven with cochineal dyed cotton

Nina wears a quechquemitl woven with cochineal dyed cotton

Norma is living in the weaving village of Teotitlan del Valle, Oaxaca, since she retired from The University of North Carolina at Chapel Hill in 2011. Before that, she made frequent visits each year beginning in 2005. Norma has access to off-the-tourist-path small production family workshops where the “manufacturing” process is vertical and hand-made.

  • Earned the B.A. in history from California State University at Northridge
  • Holds the M.S. in business administration from the University of Notre Dame
  • 30-year career in higher education administration and program development
  • Created/produced international award-winning programs at Indiana University, University of Virginia, George Washington University and The University of North Carolina at Chapel Hill
  • Recognized by the International University Continuing Education Association for outstanding educational program development
  • Founder/creator of Oaxaca Cultural Navigator LLC arts workshops/study tours in 2006
  • Contributor to Textile Fiestas of Mexico, with chapters about Teotitlan del Valle and Tenancingo de Degollado
  • Founder/author of Oaxaca Cultural Navigator blog in 2007
  • Learned to weave and use natural dyes as a graduate student in San Francisco too many years ago to count!
  • Has an extensive personal collection naturally dyed textiles
  • Consultant to textile designers, wholesalers and retailers who want to include sustainable, organic textiles in their body of work and inventory
  • International textile conference advisor to Weaving a Real Peace (WARP) organization
  • Consultant on tourism/economic development, State of Guanajuato, Mexico Office of Tourism
  • Embedded in the cultural and social history of Oaxaca’s Zapotec village life

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Includes transportation from/to Oaxaca city to our meeting place in the Tlacolula Valley, all transport to villages and honoraria to artisans. You cover the cost of beverages lunch for those in your party and for your tour leader. Please let us know if you need vegetarian options. We may pre-order a tasting menu that includes a fresh fruit drink (agua fresca) based on group

Schedule your dates directly with Norma Schafer. We will do our best to accommodate your requests.

Silk worms dining on mulberry leaves, Oaxaca, Mexico Wool dyed w moss

Reservations and Cancellations

We require a non-refundable 50% deposit with PayPal (we will send an invoice) to reserve. The PayPal amount billed will be based on the number of people you reserve for. The 50% balance is due on the day of the tour in cash, either USD or MXN pesos (at the current exchange rate).

We will have made transportation arrangements and secured the dates/times with the weavers, plus paid them a stipend in advance for participating. We have learned, living in Mexico, that it is essential to keep commitments to sustain relationships. Thank you for understanding.

Folded pedal looms waiting for the next project

Folded pedal looms waiting for the next project

Red Pottery of San Marcos Tlapazola, Tlacolula, Oaxaca

My dad was a potter and I grew up with a potter’s wheel and an electric kiln in our garage.  Tools were piled on the table, where also sat clay forms drying to the leather hard before he put them into the oven.

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This is where he would go to work when he came home from work.  For him, I think, putting his hands on the clay of earth and forming it into something beautiful or whimsical or functional was his joy, more fun than work.

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I always have a special feeling for people who put their hands on clay.  In San Marcos Tlapazola, just 8 kilometers behind Tlacolula, in the foothills, the Mateo Family women work with an organic low fire clay body that becomes unglazed, utilitarian and decorative pieces for hearth and home.  It is lead-free and safe to eat from and cook with.

We work with our hands. We bring the mud from our fields. It takes a week to dry it.  We wet it. Stir it, strain it and mix it with sand.  Finally, we let it dry under the sun to make it. We are ready to work with it. 

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The vessels are made on a simple turning wheel as the women sit on the floor.  They use pieces of wood, stone, coconut shell, gourds and corn cobs to shape and polish.

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You might recognize them as they sit on their knees, on petate woven grass rugs at the Sunday Tlacolula market. You might notice them as they pass through the restaurants and food stalls calling out their wares for sale. Their dress is distinctive and colorful.  They sell comals of various sizes, bowls and plates, platters and large vessels perfect for cooking soups and stews.

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But, the best, largest and most impressive pieces are in their San Marcos Tlapazola home workshop studio. Here, tall jugs are decorated with chickens and roosters, pot lid handles might be dancing dolphins or turkey heads or pig snouts. You might even come across a national award-winning bowl sitting regal on its clay pedestal throne. The selection is enormous and often you can see the black fire flash in the red clay form, giving it an elemental connection to the earth, wind, fire.

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When we got there, we came into the courtyard filled with smoke.  It was firing day.  The pots were hidden under corrugated metal sheeting, piled with tree branches, dried corn husks, discarded bamboo sticks, twigs, brush, and protected by a ring of broken pots to keep the heat in at ground level. We arrived just in time to add our bundle of brush and branches to the fire.

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Here at Matamoros No. 18, in San Marcos Tlapazola, live the parents, sisters, cousins and nieces of the extended family of Alberta Mateo Sanchez and Macrina Mateo Martinez.  The home phone number is 951-574-4201.  The Cel is 951-245-8207.

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Their mother Ascencion is ninety years old.  Almost as old as my own mother who just turned ninety-nine.

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Call to make an appointment to be sure they will be home.  Maybe you will be lucky enough to come during a firing, as we did.

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As we shopped, the rains came and the wind whipped. It wasn’t a heavy downpour but a light Lady Rain drizzle that causes the smoke to curl through the courtyard and burn our eyes. As we left, the rains made a mist and droplets coated the car window through which I took these ethereal photos below.

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Thanks to Merry Foss, Oaxaca folk art collector and dealer, and Sara Garmon of Sweet Birds Mexican Folk Art, Santa Fe, NM,  and Christopher Hodge for taking me on this adventure.

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How to get there?  Go toward the hills behind Tlacolula, following the road that goes through the center of town.  There will be a crossroads at 4km.  Turn right and continue another 4 km until you get to the village.  You will see the traditional church in the distance as you wind to the right through high desert.  The main street is Matamoros and the sisters’ house is on the left past a couple of blocks past the church.  Look for the sign: Mujeres del Barro Roja.

 

Boulenc: Bringing a World of Flavors to Artisan Bread + More in Oaxaca, Mexico

We invited Martha Sorensen to write this post. She has raved about Boulenc since they opened.  Martha makes it a daily breakfast habit to include a slice or two of toasty, crusty rye or whole grain bread from Boulenc topped with their not t00 sweet house made mango jam.  She’s got me hooked.

***

Bernardo (left) and Juan Pablo send greetings

Bernardo Davila (left) and Juan Pablo Hernandez, founder, welcome bread lovers

Walk through the doorway of Boulenc and the comforting scent of fresh-baked bread and pastries envelops you. On the high shelves behind the front counter, whole grain sourdough loaves topped with artistic flour swirls or leaf patterns delight the eye.  More than a bakery, good food to eat is here, too.  Boulenc is a cafe, restaurant, bakery and provisions shop. 

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In the glass cabinet below, cardamom rolls sit beside ricotta berry Danish, orange chocolate brioche and buttery concha rolls decorated with a sprinkling of cocoa powder. Each beckons with the promise of a taste sensation.

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To the right, a bread oven from Sweden purchased via eBay warms the room. The six bar stools are usually filled. Behind the bar is a bookshelf with a collection of master bread making books, including Tartine Bread from San Francisco’s renowned artisan bakery. In the kitchen, four young bakers look up from their  floury hands with a smile of greeting. Can this be Oaxaca?

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Born in Saltillo, Coahuila, Juan Pablo Hernandez, a.k.a. Papa, is the founder of the European-style artisan bakery Boulenc.  He began baking years ago while still in school, ordered books and later experimented in a friend’s Oaxaca restaurant. Passionate about producing the highest quality, he gave away bread in exchange for comments.

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Then, he sold loaves at El Pochote while learning the art of baguette and croissant making from a young French baker who was traveling through Mexico. In January 2014, with Bernardo Davila and two other friends from Saltillo, he opened Boulenc.

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Juan Pablo’s European apprenticeship came from an unlikely source: a Dubai entrepreneur who found him via an international bakers’ Facebook group.  She was looking for someone to open an artisan bakery there. Last autumn she sponsored his travels to Sweden, Denmark and France. In October, he was in Dubai for a month where he made sourdough pan de muertos. Juan Pablo says that over 5,000 Mexican families live in Dubai. 

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His time in Scandinavia was life-changing. In southern Sweden, he took a sourdough course from world-renowned baker Manfred Enoksson, (who taught him to make cardamom rolls) learning more about stone-milled organic whole grains and the sourdough fermentation process. The living microbes in the culture need care. As Juan Pablo says, it is a relationship that must be nurtured.  “It makes you humble,” he says.  Most of products in Boulenc have a sourdough element. All other ingredients are sourced as locally as possible, including wheat from Nochixtlan in the Mixteca region of Oaxaca and cacao cream from another part of Mexico.

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Using a term from his permaculture training, Juan Pablo says that he and his partners see Boulenc as “a spiral, not a pyramid.” While there is some specialization, everyone at Boulenc has multiple roles, contributes ideas for new products, and values working together for the good of the community. This includes sharing sources and information with new bakeries that have a commitment to quality.

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They have given one bread making class and hope to do more. At the end of the day, any bread that is left over goes to an orphanage and a social service organization. Part of Juan Pablo’s mission is to educate about the importance of eating bread that is nutritious vs. bread made from white flour and chemicals in an industrial process. He sees this as vital, particularly here in Mexico where obesity rates are among the highest in the world.

Boulenc, Porfirio Diaz 222, between Murguia and Morelos, Centro, Oaxaca, (951) 514-0582

Boulenc’s future plans include opening a pizza cafe at a location nearby. For more information, including photos and short videos go to:

https://www.facebook.com/pages/Boulenc/534647166618801

Boulenc 2015-7

Norma’s Notes:  Belly up to the bar and grab one of the six bar stools that overlooks the kitchen. Come for breakfast and order Shakshuka, a Lebanese poached egg and spicy tomato dish or a Belgian waffle drizzled with chocolate syrup, nuts and fresh fruit. Don’t be in a rush. This is slow food. Wait with a cup of the organic coffee or aromatic hot chocolate made with milk. Lunch offers up pizza rolls and tasty sandwiches on crusty bread. My favorite is the 100% rye infused with nuts, a meal in itself.

Penland School Cooks in Oaxaca

We will be going back in time this week. A few days ago our participants from Penland School of Crafts gathered at Casa de los Sabores, the cooking school operated by chef Pilar Cabrera Arroyo.

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Our menu focused on mezcal including a flaming skewered pineapple and shrimp dish that went up in flames before we ate it. The pineapple chunks were soaked in mezcal so the natural sugars ignited instantly. They were accompanied by a salad featuring tiny tomatillos that we ate raw.

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Pilar has been preparing great food for a long time.  Her La Olla Restaurant is well known in the city for using organic ingredients that are artfully prepared. Because our study tour focuses on Oaxaca arts and artisanry, food is an important ingredient in the Oaxaca mix.

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Pilar is also very knowledgeable about the artesenal process of cultivating and distilling mezcal, too.  Before we sat down to the meal we participated in preparing, we enjoyed a four-flight mezcal tasting that began with young espadin.  She explained the different varietals, aging process and the rising cost of the smokey beverage based on escalating international interest.

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First, it’s important to smell.  Then, take a first sip and let it go down your throat slowly.  At the end of your drink, suck on an orange slice dipped in worm salt (sal de gusano) for a perfect finish.

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After the memelitas with squash blossoms and queso fresco, and after the chicken with mole amarillo, we ended with an incredible flan.

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With a beautiful table and an array of complex tastes, we were more than satisfied.  Oh, and I forgot to mention a shopping trip to the Mercado de la Merced before the class started to pick up essential ingredients.

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I work with local experts and guides to put together an unusual and intimate view of Oaxaca, her art, food and culture. I am not a tour guide but an expert at award-winning university program development. If you organization has interest in a program such as this one, please contact me.