Vocal Yoga: Medicine Melodies, Ah Ohm Hoong Rahm Zah
A moment remembered from the Women’s Creative Writing and Yoga Retreat: Our yoga guide Beth Miller gathers us around her in a circle. We sit on chairs, backs tall. At the head of the room is the traditional Zapotec altar complete with candlesticks and an incense burner ready for the next celebration. Forefinger touches thumb […]