Tag Archives: indigenous food

When the Spanish arrived in southern Mexico in 1521, they found a region called Huāxyacac, the Nahuatl word for the pod of the tree Leucaena Leucocephala. Of course, they couldn’t pronounce it easily, so they renamed it with the moniker, Oaxaca. Originally, Oaxaca was pronounced wa-shaka from a medieval Spanish root. Now, the X is silent, so we say, wa-haka.

Ready to eat guaje seed pod. Yummy in the tummy.

The tree is also known by the Maya as Uaxim and in English as Leadtree, White Popinac and Wild Tamarind. The pod, spelled phonetically as either Huaje, Guaje or Huaxya, is not edible. Inside the pod container are small green seeds that plump up in early spring (here, in Oaxaca it is late January and early February). The growing range is from Bocoran Slot Gacor Hari Ini Central America to Southern California.

Peel open the deep purple pod and there you have a tangy, somewhat bitter bright green pea that is rich in protein. My Zapotec friends tell me this is a food staple eaten by the grandparents. That means food for the centuries.

Ready-to-eat guaje seeds. I’ve acquired a taste for them!

It will cure your digestive problems, says my friend Arnulfo.

Ah, just like mezcal, I answer him, and he smiles.

We both know there is truth to folk medicine here in the Valles Centrales de Oaxaca. Indigenous food is sustainable.

The land on which I live in Teotitlan del Valle is dotted with these trees. The ones closest to the casita are over twenty feet tall and branches laden with pods hang over the rails of my rooftop terrace now. The pods are within plucking distance. That makes me happy.

Landscape is dotted with guajes, good for erosion control and shade.

When I go up there to read a book in the hammock, I reach out, grab a branch and pick off a pod, open it up and pop the seeds into my mouth. They taste healthy and refreshing. A friend suggested they would be good in salad, too.

There are lots of tips for cooking with guaje seeds from this gourmet food site, Specialty Produce. The ground dried seeds flavor guacamole and traditional Slot Gacor Terpercaya Oaxaqueño moles.

When you are in Oaxaca this time of year, give the guaje a try. You might be pleasantly surprised. You’ll find them on comedor tables as a snack, and in markets tied in bundles ready to take home. Be sure to hold the pods up to the light so you can see how plump the seeds are. That’s the It’s Ripe test.

Ripe ones are easily plucked. Open like beans!