12 Health Tips for Mexico Travel: What NOT to Eat and Drink
Only drink purified bottled water OR ask for un vaso de agua de garafon — a glass of water from the big blue purified water bottle Only brush your teeth with purified bottled water. Do not use tap water for drinking. Hand washing with soap is okay. Keep your mouth shut when taking a shower! […]
Agua Fresca de Sandia Thirst Quencher on a Hot, Hot Day: That’s Watermelon Juice, Folks
Yesterday it was 93 degrees and about 80 percent humidity in North Carolina. Today and for the rest of the week, the temperature will climb toward 97 degrees. Staying hydrated is really important. I am calling up the Oaxaca gods of food and drink. They know what to offer when the heat becomes unbearable: Agua […]