Tag Archives: public health

Covid Explained: Simple Guide to Make Travel Decisions — Part 2


Ted Fahy and Priscilla Taylor are traveling with us to Chiapas in February 2022. We’ve been having back and forth conversations about traveling as safely as possible during COVID. Ted is a retired pediatric physician and Priscilla is a retired pediatric nurse practitioner. I invited them to write an occasional commentary about COVID, concentrating on its relevance to travel. This is Part 2. For Part 1, click here.

About Edward Fahy, MD and Priscilla Taylor, PNP

We are Ted, retired Pediatrician who is still an active Fellow of the American Academy of Pediatrics, and Priscilla, retired Pediatric Nurse Practitioner.  Between us we have 85 years of clinical training and experience.  Pediatrics has always been a medical discipline primarily concerned with infectious disease. Through long experience we are extremely familiar with infections.  Our goal is to explain the basics of epidemic disease so that you will have a context within which you can better evaluate information about COVID and better understand why at times there is so much confusion and lack of clarity.

A Primer on Infectious Diseases – Part II

ANTIGEN: Any substance (usually a sugar or protein) that can produce an immune response if the body identifies it as foreign.  For our purposes, antigens are on the surfaces of invading germs or on invaded human cells.

The Immune System

From birth, our body must identify any antigen that enters it as either “self” – or “non-self”.  It must do this for thousands of viruses and bacteria throughout our entire lives.  To accomplish this remarkable feat, there are two parts to the immune system:

  1. The Innate Immune System: Discovered 120 years ago when Metchnikoff saw white cells called phagocytes (“devouring cells”) ingest bacteria and kill them.   There are at least 5 different kinds of white cells reacting the moment we are attacked.  This system doesn’t recognize individual variants – it is generic, instantaneous, and life-long.  For some infections (e.g., strep and staph), it’s the only barrier we have.  Unfortunately, it doesn’t always work.  100 years ago people talked about friends who died of “blood poisoning” – staph or strep that entered the blood stream.  Until antibiotics, a deep splinter could be – and often was – fatal.
  • The Adaptive Immune System: The game changer in fighting infection.  It’s unique to vertebrates, can identify different germs, and remembers them.  It’s this memory that enables us to destroy a new chickenpox infection 20 years after our first bout; or to fight off pneumonia 20 years after we received the pneumonia vaccine.   It’s specific, takes weeks to fully mature, and can be life-long.

A clip about the two systems:  https://www.youtube.com/watch?v=yjAZXlMpw3k&t=9s

            There are two problems for the Adaptive Immune System to solve:

  1. How do you design a system that can notice that an antigen isn’t part of itself?  Ideally you want to produce an “attack” protein to fit the antigen – much like a key fits a lock.

Solution: Instead of creating a new key each time the body encounters a new lock, many billions of different keys are made in the fetus.  During gestation, so many keys are made that the odds are excellent that one of the keys will fit a presenting antigen.  Meanwhile, as the fetus grows, all the keys fitting the baby’s own antigens are destroyed. This keeps the baby’s immune system from attacking itself.  After birth, the remaining keys sit waiting for a bacterial or viral antigen to arrive.  When an antigen appears that doesn’t belong – BOOM!  The system is ready to respond.

  • How do you identify something foreign that is inside a human cell?  Bacteria float about outside our cells and are easy to find, but viruses and some bacteria are different.  They burrow inside our cells and are hidden, leaving only fragments of themselves on our cell surfaces.

Solution: Have two different “cell lines”.  One is expert at detecting free-floating antigens outside cells and one is expert at detecting viral/bacterial remnants on the surfaces of human cells that have been invaded.

These solutions are the basis of the two sub-branches of the Adaptive Immune System.  Branch 1 is the humoral immune system. It mostly uses “B cells”.  When a foreign antigen is found, B cells make millions of free-floating antibodies to the antigen so our body can destroy the germ.  Memory B cells are also made to recognize future attacks by that germ.  Branch 2 is the cellular immune system. It mostly uses “T cells”.  T cells are uniquely suited to “see” a remnant foreign antigen on the surface of our own cells.  When such an antigen is discovered, this system makes millions of T cells that specifically attack those antigens; and makes memory T cells to prevent future attacks.

The humoral system destroys both bacteria and viruses; the cellular system is more specialized and destroys viruses, fungi, and complex bacteria like tuberculosis. It can also kill cancer cells (which also have “foreign” antigens on the cell surface).

To fight COVID, we need both B-cells and T-cells in combination to detect the virus, to produce antibodies, and to have a robust cellular memory to hopefully eliminate the virus and reduce the risk of reinfection.

It is surprisingly difficult to find simple videos on these topics.  

Here are two complex teaching videos for the curious and courageous among you:

Humoral Immunity: https://www.youtube.com/watch?v=rAepZG_ChyQ

Cellular Immunity: https://www.youtube.com/watch?v=nqRn5fN22t4

Next: Epidemiology

Three Steps Closer to Oaxaca

I now have a signed contract for the sale of my Durham, NC, condo after two months on the market. Patience is a test in so many ways. We have struggled, endured, survived this last year when many haven’t. I remind myself daily that this is a blessing and carry on.

Now I can begin my return to Oaxaca after I get packed and moved to Taos, NM. My Durham departure date is May 6, 2021 and I expect to arrive in the west by mid-month. Then, I anticipate going to my casita in Teotitlan del Valle for a few weeks this summer to dip my toe back in the water after being gone for over a year. Will it be safe by then? Safer than it was before, I expect. Mostly because I have been vaccinated.

Vaccine distribution in Oaxaca is still spotty. My friends in Teotitlan del Valle tell me they have registered to get a vaccine with the village administration. They have been promised availability and times to show up for the jab — and each time, this has been cancelled and rescheduled. We shall see how it goes today.

My goddaughter Janet tells me that the Oaxaca government says she will be eligible to receive the vaccine in March 2022. She is in her mid-30’s. That’s a year from now. Think of all the young people in Mexico who will not be vaccinated. Millions. Youth represents most of Mexico’s population! Here are the demographics.

Elsa tells me that she had two people cancel dye workshops last week because they got infected with COVID. They were foreign tourists. Not a good sign.

Last night, I shredded the notes I took last year about how to stay safe presented by Dr. Atul Gawande, public health physician. We were in a steep learning curve then. The danger now is in relaxing our vigilance, even with vaccine. In reviewing them, not much has changed from March 2020 to March 2021 about precautions:

  • Wear a mask that covers your face and nose
  • Stay 3-6 feet apart (later adjusted to 6 feet)
  • Use hand sanitizer liberally
  • Only meet outdoors

Those of us who have been vaccinated are feeling more adventuresome. My friend Winn is returning to Oaxaca for three months on April 7. My other friend Carol is there now. I am getting more requests for natural dye and weaving workshops. Our study tours are either full or have just a few places open. All signs point to recovery — physical, psychological, emotional, financial. But, I believe we must proceed with caution.

When I return to Oaxaca, I will wear a face shield, mask and use hand-sanitizer liberally, just like before. I will choose flights that minimize airport layovers. When I drive west, my gasoline and rest stops will be brief and equally protected. I still spray gasoline dispensary handles with alcohol!

As I begin to pack, there will be Oaxacan and Mexican treasures to send back into the world. Please stay tuned for items I will offer for sale in the next weeks.

With gratitude, Norma

Oaxaca’s EnVia Foundation Gives Out Masks

We know it takes a village to make a difference. And Oaxaqueños and gueros know how to do this. Last month I asked Jacki Cooper Gordon, who volunteers with EnVia Foundation (and is also president of The Oaxaca Lending Library), if she would receive a box of 100 face masks to distribute to them. Of course, she said. EnVia agreed to distribute them to the women they work with in villages throughout the Valles Centrales de Oaxaca.

Mask recipient, San Sebastian Abasolo

These 100% cotton masks were sewn by Sam Robbins in Columbus, Ohio, and shipped to Oaxaca by my son Jacob Singleton who received them in Huntington Beach, California. Sam is a quilter and had a stash of fabric. It was only natural that she coverted the cloth to masks, responding to our call, and sent along extra cloth.

Jacki received them at her apartment in El Centro and transferred them over to Viviana Ruiz, the EnVia managing director, for distribution to the pueblos.

Santa Maria Guelace mask wearers

Many of you know EnVia. They offer micro-financing to three-woman teams who want to start or grow a small business. After proving their success and ability to repay the first round of financing, they can become part of a cultural tour. That’s how EnVia provides funding for its loans — there is a cost to attend the tour and the funds raised are used to provide the loans. It’s a win-win because there is Zero Percent Interest on the loan. This is unusual in a climate where big box Mexican stores can charge over 80% interest to borrow to buy a stove or refrigerator, for example. Using this system, people can never get out of debt and there is no federal regulation on interest rates.

Wearing masks in apron-making village San Miguel del Valle

Jacki is a cultural guide. If you have gone on her tours, like I have, you know what an excellent resource EnVia is to many families in many small pueblos along Federal Highway 190. In the photo above, in the background, is EnVia van driver Norman, who helps with so much more.

To contribute to The Oaxaca Mask Project, click here:

Vivian sent us photos of women who were the recipients of mask in four villages. She will be giving the un-sewn fabric to local seamstresses to make up and distribute, too.

Red clay pottery makers in San Marcos Tlapazola

We will keep sewing and distributing masks until our funds run out or until there is no more need — whatever comes first. Let’s hope it’s the latter!

Words of Gratitude for Masks: Oaxaca Mask Project

Cristy Molina Martinez is my eyes, ears, hands and feet on the ground in Oaxaca. She is a teacher who lives in Teotitlan del Valle. She has been working to make and distribute masks throughout the Tlacolula Valley for the past two months. She writes me almost daily with updates.

We are making and distributing more and more masks as the virus spreads and is likely infecting many people, though there are no tests to prove it, unless, says Moises Garcia Guzman de Contreras in San Jeronimo Tlacochuhuaya:

People are only tested if they are exhibiting strong symptoms. By then, it will have already infected friends and family members, too.

Last night I got this message of thanks from Cristy, who is paraphrasing a Teotitlan del Valle woman who came to her house in search of masks:

“People are still coming to my house asking for masks. A woman came and told me, really please, let the people who are making this possible, say thank you, you are so kind and helpful for this problem. We need more people like you. She was really really grateful for the masks. ‘We are so grateful,’ she said.

“She took 12 masks and she was so happy. I know she will use them. Because she told me that two older people came to her house to ask where the masks were being given out. She was really thankful. I didn’t ask her name.”

To contribute, click here:

The woman who came for 12 masks, two for an elderly couple

“I am still working on getting masks made and distributed. Two people died last night. We have had eight losses. We don’t know the reason. Yesterday morning the president told the village that the market will close for a few days. We will just have market on Wednesday, Friday and Saturday now. We will see how this works.

“Yesterday, we gave the village president a document telling him we are helping with the cause. We continue to produce information materials and videos about prevention and how to use the masks.

“I took 120 masks and gave them to the president so he knows the project and if he needs more, he can come to my house and ask for more. We told him that the paper masks are only good for one use and are making garbage. He was really happy with this donation.

“On Sunday, I gave 30 masks to Alan Goodin for Santiguito. Rosario just finished making 200 masks and Matea will complete another 100 masks today. My friend in Macuilxochitl is handing out masks and the next 100 will go there!”

We could not do this project without Cristy. We could no do this project without YOU. We could not do this project without the mask makers and friends in Oaxaca who are helping to distribute. Thank you!

To contribute, click here:

Epidemiologists say that we must be wearing masks for at least 3-12 more months. I don’t know how long we can keep this project going — as long as we have support from people like you and as long as there is a need!

Donors Help Send Medical Supplies to Oaxaca Health Clinic

We branched out from masking making and distribution last week by raising funds from four donors to buy a Welch-Allyn vital signs monitor for the Teotitlan del Valle, Oaxaca, health clinic. Village volunteer officials contacted me with this special need.

I reached out to readers and received immediate response from Kate Rayner, Toronto, Canada; Claudia Michel, Portland, Oregon; Boojie Cowell, London and Mexico City; and Deborah Morris, M.D., Coates, North Carolina. Debbie advised me on brand and helped make a selection from a hundred or so used models available on eBay.

The vital signs monitor was a big purchase, and we are so grateful to these four women for their generosity to be able to say YES, WE CAN.

This piece of machinery will give doctors the tools to check oxygenation and do continuous monitoring with accurate temperature and blood pressure checks, according to Claudia Michel, who is also an RN. Oxygenation is an essential reading for early detection of Covid-19. When oxygen levels decline, that is a sign there is illness. I have a portable pulse oximeter at home and use it regularly to monitor my own levels.

Mask woven by Arte Textil Orozco and sewn by Stephanie Jeronimo

To contribute, click here:

We also used funds to purchase gallons of hand sanitizer, isopropyl alcohol and two portable pulse oximeters for the village clinic to take into people’s homes. This is in addition to giving the clinic hundreds more masks to distribute as an official appeal to the village to wear them and keep social distancing.

Yesterday, Moises Garcia Guzman de Contreras picked up 100 more face masks in El Tule for the health officials to distribute to the people of his village, San Jeronimo Tlacochahuaya. The masks were the second order I placed with Arte Textil Orozco, the workshop that wove the cloth that was then sewn by Stephanie Jeronimo.

Since Phase II of the The Oaxaca Mask Project started on May 23, 2020, we have ordered, sewn and distributed 1,810 masks. This includes 100% cotton fabric donated by Patrice Wynne, Abrazos San Miguel, and more from Karen Nein in Eldorado, New Mexico.

Moto taxi driver accepts face mask funded by The Oaxaca Mask Project

We’ve sent money via Western Union to mask makers in Oaxaca, San Miguel del Valle, and Teotitlan del Valle. We are also using PayPal to send money because it is fast and direct for those who use it.

Rocio Arecely Garcia Lopez and husband Pedro Hernandez Antonio, Bordados Xime

Bordados Xime, a fancy apron-making workshop in San Miguel, has shifted over to making masks and we are supporting them. We paid for our first order of 100 that will be distributed to the residents of this Zapotec village.

Face masks from Bordados Xime, San Miguel del Valle

The map of Mexico shows RED. There is a high rate of infection everywhere. People are now asking for masks as infection rates rise in Oaxaca. Stay-at-home orders from the Governor are in place until June 15. We have orders out now for 500 more masks that have not yet been paid for.

To contribute, click here:

News this week is that markets are closed and will only be open on a rotating basis. (Some on a Oaxaca listserv are saying markets are closed for the next 10 days. I’m not there, so I don’t know.) Masks have been required for entry. Officials taking temperatures and requesting shoppers to use hand-sanitizer often.

There are official three-diagnosed Covid-19 cases in Tlacochahuaya. Our mask recipients on Sunday were taxi drivers, moto-taxi drivers, and the general public. Here, too, health officials were grateful to have the masks and participated in distributing them.

Moises, a Zapotec language activist who lived in Santa Monica, California and worked for Verizon before returning home to Tlacochahuaya, tells me that the real issue is testing for all of Oaxaca. “Testing is only performed when symptoms appear, but by that time there have been contacts, and it might be too late.” He is recording a video in Zapotec for his village to explain Covid-19, symptoms and prevention measures.” Testing is run by the epidemiology department of the state government, Moises tells me.

Mask made by Arte Textil Orozco and Stephanie Jeronimo in El Tule

Public health messages are essential for Zapotec communities of the Oaxaca valleys. Many of the older people, those who are most vulnerable, do not speak much if any Spanish, and hearing warnings in their indigenous language is essential.

Thanks to Alan Goodin, a resident of Santiguito (Santiago Ixtaltepec), who picked up face masks today from Cristy Molina Martinez at the crossroads. Alan will give them out to friends and neighbors who need them.

Meanwhile, we are doing what we can, and we know that mask wearing can reduce infection by as much as 80 percent. Masks don’t just filter air. They promote social distancing. Epidemiologists are telling us that this virus will not go away and that to stay safe mask-wearing will be part of life in the foreseeable future.

Now, we hear that Teotitlan is limiting funeral attendance to 10 people and has put up a blockade at the entrance to the village to limit access to people who don’t live there. Yes, there have been funerals. Few people believe they are Covid-19 related; some do. Without tests, there is no proof. We do believe that the doctors who asked for the vital signs monitor understand how this infection is transmitted and want every tool at their disposal for prevention.

Thank you for reading. Thank you for contributing. Thank you for caring.